Overview
When To Seek Help
Therapeutic Modalities
Overview
Whether Couples are Newly-Weds, Married with Children, Same-Sex couples, or Married for a long time, all Couples encounter marital issues. Couple Therapy can help your partner and you work on issues such as:
Emotional Dissatisfaction, Infidelity, Strained Relationship, Intimate Partner Violence, Unhealthy Communication Patterns, Sexual Addiction, Relationship with In-Laws, Separation and Divorce Issues, and other issues.
Marriage creates a new family unit and is one of the most intimate relationships, demanding mutual commitment and faithfulness. For couples to grow together, it is essential to establish healthy boundaries and build a strong relationship.
Rebuilding respect, trust, and love is a process requiring calm resolve, patience, sensitivity, and attentiveness. This approach helps address Root causes, Enhance Relational Skills, and better understanding of each other.
Emotional Dissatisfaction, Infidelity, Strained Relationship, Intimate Partner Violence, Unhealthy Communication Patterns, Sexual Addiction, Relationship with In-Laws, Separation and Divorce Issues, and other issues.
Marriage creates a new family unit and is one of the most intimate relationships, demanding mutual commitment and faithfulness. For couples to grow together, it is essential to establish healthy boundaries and build a strong relationship.
Rebuilding respect, trust, and love is a process requiring calm resolve, patience, sensitivity, and attentiveness. This approach helps address Root causes, Enhance Relational Skills, and better understanding of each other.
When To Seek Help
When Couples facing the possibility of Separation or Divorce, feel stuck in a Negative Pattern of Communication, have Unresolved Marital and Family Conflicts, feel Emotional Distant with each other, unable to Trust each other due to Infidelity, feel that Physical and Emotional Intimacy is fading or lacking, or have major Family Life changes that create tension, seeking support from Couple Therapy can help provide Clarity, Connection, and Healing. Addressing these challenges early can strengthen your bond and foster a healthier, more fulfilling relationship with each other.You may benefit from Couple Therapy when there are:
Frequent Conflicts
Repetitive Arguments that remain unresolved.
Recurring Negative Communication Patterns
Repeating Negative Cycles of Blame, Criticism, Contempt, Defensiveness, Stonewalling, and Avoidance from each other.
Communication Breakdown
Struggles to Express Thoughts and Feelings openly, Share Experiences, or even speak with each other.
Physical and Emotional Distance
Feeling Disconnected Emotionally or live like roommates rather than partners.
Loss of Trust
Infidelity, Dishonesty, or Broken Promises affecting the Trust of the Couple Relationship.
Intimacy Issues
Decreased or Lack of Physical or Emotional Closeness.
Unresolved Past Hurts, Trauma, or Grief
The Husband or Wife may experience Past Traumatic Incidents in their Childhood or witness Past Traumatic Incidents from their own Parents' Marital Relationship and this impacts their own Adult Marital Attachment needs and Couple Relationship.
Major Family Life Stage Transitions
Adjusting to Marriage, Parenthood, Relocation, Career changes, or other Individual and Family Life Stage transitions.
Considering Separation or Divorce
Uncertainty about Staying Together or making the Couple Relationship work.
Therapeutic Modalities
Couple Therapy utilises various therapeutic approaches to address relationship challenges.These may include:
Systemic Marital and Family Therapy
Emotionally Focused Couple Therapy
Gottman Method Couple Therapy
Sandplay Therapy
Sandtray Therapy
Expressive Arts Therapy using Symbol Work
Expressive Arts Therapy for Enhancing Couple and Family Connections
Narrative Therapy
Mindfulness Therapy
Solution Focused Brief Therapy
Cognitive Behavioural Therapy
Satir Therapy
Trauma Focused Therapy
Attachment Focused Therapy
Grief Therapy
